I was flirting with the idea of trying for a sub 3. I knew it was a long shot, but decided on a whim to go with the 3 hour pace group when I saw them at the start. Good thing too, because they held me back from going out too fast. I began feeling spasms in my legs starting at mile 13 despite taking an s-cap.
I was on target until mile 23, but cramping up bad. I never stopped, just hobbled. Had I stopped, I wouldn’t have been able to start again. In the end, 3:02:25. More than 8 minutes from my PR.
On a different day, this would have been my sub 3. But, I’m extremely happy. I can honestly say a sub 3 is no longer a pipe dream. A year ago, I wasn’t so sure.



Nov 22, 2010 @ 05:48:51
Great race, Herb! Eight mins of a marathon PR is incredible! Congrats!
Nov 22, 2010 @ 11:43:41
I stopped at mile 20 during my race and that’s exactly what happened — bad mistake. I admire you for still being happy with your finish even thought it’s not what you wanted…I have a hard time w/ that. Great race!
Nov 22, 2010 @ 23:18:28
What is it with mile 23??? A couple years ago I was on track to break 4 hours until mile 23. This year I had no time goal but soon after passing the big red flag with a 23 on it everything changed.
Great marathon!!!!! Celebrate your health and how far you have come!!!!!!!!!
L
Nov 24, 2010 @ 22:03:17
Herb, That’s an amazing race with a solid 8 minute PR! Congratulations! I definitely think you have a sub-3 in your future. Glad I wasn’t reading about strep throat