I found this sports illustrated article about running and genetics posted on Joe’s facebook page about a week ago. I’ve been meaning to repost it here for a while. Its a fascinating read and thoroughly covers many aspects of running, evolution, and our genetics as to possibly why some of us perform better than others. It’s 9 pages by the way.
In the meantime, I’ll be putting together my Brooklyn half marathon race report. I ran 1:29:05 and made many mistakes along the way.
