You first try one out and it makes you feel sick and nauseous and you really hate it. But you see all the cool kids doing it and it’s something you think might make you a better person if you’re doing it too. So, you force yourself to do another one. Little by little you start to enjoy it in a way. Even the parts that hurt at first now have a sort of satisfaction, especially finishing one. It gets to the point where you now need it. If you don’t have one, the day becomes hard and you’re irritable. Even on the days you don’t want to do one, you know you need it and you wont feel right until you have done it.
Long runs are just like smoking.
