This guy is Dr Monte. I’ve been listening to his podcast for years and now follow him on his newer project Science2Health. He’s had a direct effect on a lot of choices I make today. You can learn a lot by listening to him.
Please watch the video, and repost it for others to see. Thanks!

[...] of those friends, Herb put up a nice video on his Law-of-Inertia blog. My reaction was not to put it up; its message is to encouraging exercise and diet as ways to [...]
By: The HM and The TM « RunWestchester on February 26, 2010
at 8:55 pm